Patient Resources
At Vernon Integrative Medical Group, our patients are our top priority and we are committed to providing an stress-free experience. On this page, you will find a portal for managing appointments, easy-to-use document uploading, and blogs regarding the treatments we offer and general health topics. Please do not hesitate to reach out with any questions, we are always happy to speak with our patients.
Blogs
Four R Program
By Renata Trister DO Four R Program (Remove,Replace,Reinoculate,Repair)* The digestive system is the center of the immune system. The digestive system, nervous system, immune system and hormone-producing system all function together in an interconnected way. Nutritional deficiency can result from poor digestion or ineffective or incomplete assimilation of the nutrients. The digestive system is inhabited by millions of different species…
Estimated Read Time: 3 min. Read More...
Treatment and Support of Musculoskeletal Healing
Treatment and Support of Musculoskeletal Healing Article Summary Renata Trister DO An injury stimulates a sequence of events begins that begin healing. This healing process involves inflammation, repair, and remodeling. Tissue repair and wound healing are complex processes that involving interconnected, biochemical and cellular reactions, beginning with inflammation and followed by the repair and remodeling of the injured tissue. Connective…
Estimated Read Time: 8 min. Read More...
Natural Treatments for Premenstrual Syndrome
Natural Treatments for Premenstrual Syndrome: Article Summary Renata Trister DO INTRODUCTION Premenstrual syndrome (PMS) is a frequently observed phenomenon in women of reproductive age that is characterized by recurring physical and psycho- logical symptoms. The symptoms appear in the week before menstruation and subside after menstruation begins. If the symptoms are severe enough to negatively impact a woman's ability to…
Estimated Read Time: 4 min. Read More...
Benefits of Probiotics
Benefits of Probiotics Article Summary Renata Trister DO Your intestinal tract plays a vital role in your overall health, not only allowing life-supporting nutrients to be absorbed, but also providing the first line of defense as a physical and immune barrier to food antigens or microorganisms that you may ingest. Within this environment is a highly active society of approximately…
Estimated Read Time: 5 min. Read More...
Detoxification in the Prevention of Chronic Degenerative Diseases
Detoxification in the Prevention of Chronic Degenerative Diseases Article Summary Renata Trister DO Exposure to toxins like heavy metals (lead, mercury, arsenic), pesticides, industrial compounds, and pollutants is associated with chronic fatigue syndrome (CFS), fibromyalgia (FM), Parkinson’s disease, atherosclerosis, and cancer. Acne, rashes, headaches, aches and pains, fatigue, muscle weakness, tinnitus (ringing in ear), memory loss, and infertility are just…
Estimated Read Time: 4 min. Read More...
Peptic Ulcer Disease
Peptic Ulcer Disease Ulcers and Vitamin U Vitamin U was discovered in the 50s by Dr. Garnett Chaney. It was first isolated in raw cabbage juice.This vitamin is not available in pharmacies or stores and it has never been synthesized. People who consume a quart (8 OZ 4 times per day) of raw cabbage juice daily have an average peptic…
Estimated Read Time: 3 min. Read More...