Patient Resources
At Vernon Integrative Medical Group, our patients are our top priority and we are committed to providing an stress-free experience. On this page, you will find a portal for managing appointments, easy-to-use document uploading, and blogs regarding the treatments we offer and general health topics. Please do not hesitate to reach out with any questions, we are always happy to speak with our patients.
Blogs
Nutritional support for Osteoarthritis
Nutritional Support for Osteoarthritis. In most cases patients with osteoarthritis need following supplements: Biost (3 daily)-Standard process Calcifood Wafers (6 daily)-Standard process Glucosamine Synergy (3-6 daily)-Standard process Blue ice fermented cod liver oil (2-6 capsules daily)-from Green pastures X-Factor Gold High Vitamin Butter Oil - from Green pastures Cataplex C Excellent source of real vitamin C-Standard process Sesame Seed Oil…
Estimated Read Time: 1 min. Read More...
Detoxification
Internal cleansing and detoxification Most people need to purify their body every 6-12 mo If toxins are not eliminated form your body daily , problems with fatigue, headache,poor digestion,food cravings,stuffy head,low sex drive,educed mental clarity , and troubled sleep may occur. Purification program will help to lose weight and gain control over the weight. Purification program helps you to live…
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Weight Loss
6 Petals Diet The basis of the 6 petals diet Developed this diet is a Swedish specialist, nutritionist Anna Johansson on the basis of a mono-diet – “petals” that change daily, and form a single style food. At its core, every day diet – is fasting day when a person eats only one type of product. Restricting the volume and…
Estimated Read Time: 4 min. Read More...
Nutritional support for stress-induced dysfunction
Nutritional Support of Stress-Induced Dysfunctions Article Summary Renata Trister DO Stress is a normal physical response to events that make you feel threatened. When you sense danger—whether it’s real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, or the stress response. The stress response is the body’s way of protecting…
Estimated Read Time: 3 min. Read More...
Chronic Inflammation
By Jon Trister MD and Renata Trister DO Infectious and metabolic toxemias are two major causes of chronic systemic inflammation. Acute inflammation is a rapid onset process, with more conspicuous symptoms and a short duration. Chronic inflammation, however, is more insidious. It is the result of a perpetual onslaught from a variety of toxins and pathogens. It is a long…
Estimated Read Time: 2 min. Read More...
Osteoporosis
Osteoporosis and Nutrition Article Summary Renata Trister DO Osteoporosis is a disease that thins and weakens the bones. Osteoporosis is characterized by fragile bone and an increased risk fractures. Women and men with osteoporosis most often break bones in the hip, spine, and wrist, but any bone can be affected. You can't "catch" osteoporosis or give it to someone else.…
Estimated Read Time: 7 min. Read More...