Practitioner Resources
Dr. Trister is recognized as a leading expert in the field of regenerative therapy. In order to ensure as many patients as possible have access to these life-changing treatments, he is committed to sharing his extensive knowledge with other physicians. Here, you will find a collection of YouTube videos and blogs in which Dr. Trister freely shares his expertise with the medical community.
Videos
Blogs
Myers’ Cocktail
The Myers' Cocktail is an intravenous vitamin therapy designed to deliver a high concentration of vitamins and minerals directly into the bloodstream. It was developed by Dr. John Myers in the 1970s and is widely used in complementary and alternative medicine. Composition and Benefits The standard formulation of the Myers' Cocktail typically includes: - Vitamins: B-Complex vitamins, Vitamin B12, and…
Estimated Read Time: 2 min. Read More...
Prolotherapy is a treatment used for various musculoskeletal disorders.
This approach relies on activating locally resident mesenchymal stem cells (MSCs) through physiological mechanisms. MSCs are pluripotent cells primarily responsible for repairing damaged tissues. These cells are present in all tissues of the organism. While some researchers believe that these cells are organ-specific, others do not share this view. The activation processes of MSCs predominantly occur locally at the treatment…
Estimated Read Time: 1 min. Read More...
Prolotherapy: Targets Carpal and Palmar ligaments
By Jon Trister MD Prolotherapy is an effective treatment for various wrist and hand issues associated with laxity, instability, and altered function in these areas. The following structures are commonly targeted for Prolotherapy injections: Carpal Ligaments The carpal ligaments comprise both intrinsic (connecting carpal bones) and extrinsic (connecting forearm bones to carpal bones) structures. Transverse Carpal Ligament (TCL) …
Estimated Read Time: 3 min. Read More...
Synergism of the muscles, tendons and ligaments around the glenohumeral joint.(Literature review)
The Supraspinatus muscle collaborates with several structures, including muscles and ligaments, to effectively stabilize and facilitate movement in the shoulder joint. Below is a detailed breakdown: Muscles that Work with the Supraspinatus 1. Deltoid Muscle: The supraspinatus initiates arm abduction (0° to 15°) and works in concert with the deltoid to continue abduction beyond this range. As the angle increases,…
Estimated Read Time: 5 min. Read More...
Key Components of the Elbow Joint literature review by Jon Trister MD
Key Components of the Elbow Joint Bones: Humerus, Ulna, Radius Ligaments: Ligaments are tough connective tissues that stabilize the elbow by connecting bones to bones. The primary ligaments of the elbow include: Medial (Ulnar) Collateral Ligament (MCL): Provides stability on the inner side of the elbow, resisting valgus forces.Lateral (Radial) Collateral Ligament (LCL): Stabilizes the outer side of the elbow, resisting varus…
Estimated Read Time: 6 min. Read More...
Immune support by Renata Trister DO
Orange Peel Tea for Immune SupportDuring these uncertain times, supporting your immune system and the microbiome is important. You can drink this tea throughout the day and swish it around your mouth (unsweetened) to support the oral and gut microbiome. Ingredients:Orange or any citrus peel (from 4-5 fruits)1/4 Onion1 inch Ginger2-3 Sprigs of Rosemary2 tsp Whole Cloves2-3 Star Anise1-2 tbs…
Estimated Read Time: 2 min. Read More...
Dr. Trister is also available for one-on-one training with interested parties. If you are a physician and are interested in receiving training from Dr. Trister in prolotherapy, PRP, OMT, or other regenerative therapies, fill out the below form and we will be in touch as soon as possible.